7 Day Diet Meal Plan

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This free 7 Day Diet Meal Plan, excerpted from The Biggest Loser 30-Day Jump Start, helps you follow a low-calorie diet with delicious Biggest Loser recipes and meal ideas. On this diet, you’ll eat three healthy meals and two snacks a day for a total of around 1,500 calories per day. Start losing weight today!Features of this 1500 Calorie Diet Plan: